Image courtesy of Craig Stokes’ Facebook page.

I was recently introduced to Craig Stokes through his #ImABrand webinar, sponsored by iBlack, the leading lifestyle portal for Black professionals in the DC area. Stokes is a phenomenal, multi-talented TV host/personality (“Style Minute” and “Craig Stokes Presents: The Show”), lifestylist, and motivational speaker. Throughout his presentation, Stokes shared several bits of motivational wisdom in the form of #StokesNotes. After doing some additional research, I came across several #StokesNotes that left a great impression on me (especially the one shown above).

When we talk about our self-esteem, self-worth, and self-confidence, the focus is often on the external factors (such as family, friends, our community, our environment, our culture, and the media) that have negatively influenced how we feel about ourselves. Too little focus, I believe, is given to the part we play in these beliefs.

As humans, we have the tendency to get in our own way. We thwart our own progress by not looking within…by not first believing in ourselves. How can we expect to achieve our dreams if we don’t think we’re worthy of them? It’s time to take back our power. Our dreams have value. They matter. We have value. We matter.

For more #StokesNotes, go to Craig Stokes’ Instagram and Facebook pages.