Buddah Desmond’s New Poetry Collection, Coming Up From the Downside: Finding Joy in Our Song, is Out Now!

The celebration continues! Happy to announce that my latest poetry collection, Coming Up From the Downside: Finding Joy in Our Song, is out now!

Coming Up From the Downside is about adversity, healing, resilience, and faith. It’s about overcoming pain, loss, depression, health issues, and heartbreak to get to real love and the joy that sustains us through it all. It’s the third and final book in what I’m calling “The Home Within” trilogy, which was preceded by 2020’s From The Inside Out: A Poetry Collection and 2023’s Everything I Miss(ed) At Home.

The vast majority of the poems in this book were written in the thick of the pandemic. One of the bleakest periods that completely changed my life, and the lives of so many others. It was a season that kept giving lesson after lesson after lesson in the midst of getting up from the downside.

Coming Up From the Downside was published by Liquid Cat Publishing. The cover was designed Black Author Brand. Extremely grateful to my publisher’s team and the Black Author Brand team for their love, support, encouragement, guidance, and great work throughout this process!

And thank you so much for all who’ve supported me along the way. Words aren’t enough to express my gratitude.

Coming Up From the Downside: Finding Joy in Our Song is available for purchase at Amazon. Get into it!

Much Love + Many Blessings! ~ Buddah Desmond

Buddah Desmond’s Latest Book, Everything I Miss(ed) At Home, Out Now!

It’s with immense joy and pride that I announce my latest project, Everything I Miss(ed) At Home, is available for purchase! Nearly 4 years in the making, this project delves into the meaning of home. Those place(s) we call home… Those places we create… Places we find (or don’t find) within our families, friends, communities, within our intimate relationships, and most importantly, within ourselves. 

Most of the poetry in Everything I Miss(ed) At Home was written prior to the pandemic. The time leading into the pandemic was a major period of transition and transformation, I noticed, for myself and a number of my friends and family. If we only knew what was coming in 2020 and the years thereafter… It was a period ripe with trials and tribulations, yet rich with blessings, lessons, and opportunities for change and growth. “Wouldn’t take nothing for my journey now,” as Maya Angelou said.

Everything I Miss(ed) At Home was published by Liquid Cat Publishing. It’s always a pleasure to work with people that share a deep love for and commitment to poetry, along with providing opportunities and platforms for unique voices to shine. Much love and gratitude to Jakob, Olivia, and the Liquid Cat Publishing team!

And much love and gratitude to YOU for your support along the way! And if you’re so moved to check out my latest project, it’s available for purchase at Liquid Cat Books and on Amazon. Let’s take it to #1! 

“For indie authors / poets, your support goes A LONG WAY!!!! Buy our books. Read our books. Review our books. Talk about our books. Share our books. Gift our books. Repeat these steps as often as possible!” ~ @buddahdesmond.

Reflections (Slaying The Monster)

I looked in the mirror
And what did I see
A monster staring back at me
From galaxies unknown
Dark, brooding
So alluring yet so scary
Projecting the happy fantasy
When really singing the lost soul blues
Self-sabotages almost consistently
Holds feelings so deep that when expressed
It’s potency trumps the fire expelled
by an entire Weyr
Putting on, showing out
Acting up, always on the raucous route
Wouldn’t stop until he’d achieved total
domination, control, and power over you
And he won
Or did he? 

When looking in the mirror
What did you see?
A figure you almost couldn’t believe
Because he looked just like you
In fact, it was you
So familiar yet so unrecognizable
How could you manage to let it all go?
No more, you say
NO MORE
His time of recklessness, dysfunction,
and drama are done
For you’re taking it back, all the way back to one
The lost, but not forgotten one
The O.G.
YOU
Time to slay the shit out of this
muthafucking monster
He’s gone on for far too long
It’s the only way to right this wrong
Say goodnight! 

From now on, when I look in the mirror
I’m going to see me
The real me
Not lost, not blue
But genuine, authentic, and true
Loved from the inside out
On that realness route
Reclaimed
And reframed
Like Fantasia, I’m finally back to me.EndFragment 

~ Buddah Desmond, From The Inside Out: A Poetry Collection (2020)

Prevail: Happy 7th Anniversary!

I cannot believe it’s been 7 years since the release of my first project, Prevail: Poems on Life, Love, and Politics. It’s arrival marked one of the brightest and darkest periods of my life.

Two weeks prior to its release, I found myself jobless. A total WTF moment that sent me reeling… Spiraling down. I was singing a tune that was akin to the jazz standard “Good Morning Heartache,” except in this case it was “Good Morning / Good Afternoon / Good Night Depression, Anxiety, Shame, Low Self-Esteem, and Lack of Confidence.” It took awhile to grow through it. While I didn’t realize it immediately, it proved to be a blessing in disguise.

This reality check gave me the chance to do things I always wanted to do. Publish my work. Write, write, and write some more. Perform. Connect and work with other artists, creatives, and organizations committed to the arts and social justice. Complete my MBA. I did what I had to do. About a year or so later, the landscape had changed. My outlook was much brighter.

Life is a trip. At times, you may feel ill equipped for the journey. You may even hate certain portions of the journey. But it’s necessary. It lays the foundation for what’s too come. As I say, “No matter what happens in life, we must PREVAIL!“ Much love and gratitude to all who’ve been there with me and continue to support me throughout this journey. You are true blessings!

Prevail is available at Amazon (Paperback | Hardcover | Kindle) and Barnes & Noble.

Empowerment – The Fire Within (A 2013 Throwback)

The following piece was written back in 2013. While 4 years have passed, the underlying message is still quite relevant today.


As members of the LGBT community, it’s sad that we still live in a world that cannot see beyond our sexuality. How appalling is it that the masses fail to realize our worth or accept us wholly and completely? When faced with hatred, discrimination, and stereotypical imagery in media and entertainment, we can’t help but feel a bit of shame, guilt, and anger. So many misconceptions and stigmas continue to cloud judgment, perception, and understanding. But for what? Our sexuality is one of so many parts of who we are. While it doesn’t define us, we can’t ignore it. And it’s obvious that public officials, conservatives, and organizations (that shall remain nameless) are obsessed with our sexuality more than we are.

Did the powers that be, holy rollers, and haters forget that we’re human too? We desire, no, we deserve the same things as our heterosexual brothers and sisters – family, friends, love, happiness, success on our own terms, good health… I could go on, as the list is endless. But you wouldn’t know this reading or viewing some of the media and entertainment created daily. How hypocritical can a society be that prides itself on freedom, but shames, victimizes, vilifies, and silences those who don’t fit the preferred, traditional archetype? We’re well past the time to lift the veil on the alienation and isolation that comes as a result of living in such a heteronormative society. But let us not be defeated.

Validation from the outside world may not come in the time, manner, or fashion we desire it to. However, we shouldn’t let it hinder us from living or having what we want in this life. No matter what the outside world says we must remain steadfast in knowing ourselves and trusting what we believe in. No matter what the world says, we are beautiful in every way. We are not less than. We are warriors.

Sometimes we have to forego or question everything we’ve been taught or led to believe as truth to find out who we really are. There’s so much that we deny ourselves when we feed into to the B.S. aimed at refuting our existence. We have to shut ourselves off from the noise and the hysteria to make way for what’s real – to make way for peace, serenity, and truth. When we’re able to free ourselves individually and collectively – the change we see within and around us will be miraculous.

As Audre Lorde said, “Life is very short and what we have to do must be done in the now.” We cannot wait. While we should celebrate the recent Supreme Court rulings in the DOMA and Prop 8 cases for being a step in the right direction for gay marriage, the movement doesn’t stop there. These rulings should only intensify our fight for justice, equality, and freedom for all. And everything we need for this fight lies within.

The key to finding what’s within, the power within, is loving ourselves. We talk a good game about loving ourselves, but how many of us actually do? How many of us can say we truly love ourselves? It’s impossible for us to love ourselves if we continue to allow internalized hatred to ruin our progress. It’s impossible for us to love ourselves if we continue to tolerate the abuse, ill-treatment, and foolishness we encounter daily.

We must not let fear run our authentic selves away. We must be brazen. Stand up for those who were/are not able to stand up for themselves. Realize that in doing so, we’re empowering ourselves and challenging everyone to (always) strive to be and do better.

When we find the love within, the power is never too far behind. When we find our power… When we realize our power… When we utilize our power, its intensity will inspire action and breed the change we need in our families, communities, and the world.

Ours is a power that not only changes lives, but also saves lives. As James Baldwin said, “The world is before you and you need not take it or leave it as it was when you came in.” So let’s find our power and wield it lovingly, strongly, boldly, and unapologetically. It’s our world. Now let the power within—that internal fire—lead the way!